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X-WR-CALDESC:Events for Prayana
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DTSTART;TZID=America/New_York:20220213T100000
DTEND;TZID=America/New_York:20220213T110000
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CREATED:20220130T144011Z
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UID:1374-1644746400-1644750000@prayanacoaching.com
SUMMARY:Mindful Movement
DESCRIPTION:Bring mind\, body\, spirit\, and breath together in this gentle and uplifting group class. Mindful Movement intuitively combines pranayama (breath) and asana (posture) to leave you feeling refreshed and centered.
URL:https://prayanacoaching.com/event/mindful-movement/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Special Events,Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
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DTSTART;TZID=America/New_York:20211031T180000
DTEND;TZID=America/New_York:20211031T193000
DTSTAMP:20260423T151818
CREATED:20211003T163836Z
LAST-MODIFIED:20211003T170119Z
UID:1122-1635703200-1635708600@prayanacoaching.com
SUMMARY:80's Yoga Party
DESCRIPTION:Grab your leg warmers and get ready to burn off that Halloween candy splurge! We’ll breathe and stretch to your favorite eighties tunes\, then enjoy some throwback snacks and beverages. Door prizes\, a costume show\, and more will help fill your Sunday evening with lots of smiles! \nBring a friend\, dig out your old banana clip\, and join the fun! Reservations required by October 28 by calling 304-224-1938 or 740-310-8962. \n$12 for Be Spa Members\, $15 non-members \nSee you then – or “back then”!
URL:https://prayanacoaching.com/event/80s-yoga-party/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/10/Wellness-Workshop-Natural-Skincare1.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20210829T160000
DTEND;TZID=America/New_York:20210829T180000
DTSTAMP:20260423T151818
CREATED:20210722T152643Z
LAST-MODIFIED:20210722T152643Z
UID:612-1630252800-1630260000@prayanacoaching.com
SUMMARY:Wellness Workshop - Natural Skincare
DESCRIPTION:  \nRelax\, laugh\, enjoy a snack\, and create your own\, personalized skincare products. This is the perfect opportunity for that afternoon away\, time with friends\, or creative outlet you’ve been looking for! \nCreate your own\, customized cleanser and mask\, then try your hand at a healing herbal salve! Along the way\, you’ll learn all about caring for your skin more naturally\, whether you choose to use commercial products or go the DIY route. \n\nSoap vs Detergent – Is One Better?\nHow Does Nutrition Affect Skin?\nWhich Essential Oils are Good for Skin?\nHow Do I Use Herbs for Skincare?\n… and more!\n\nWe’ll also enjoy refreshments specifically created to support healthy skin\, including an herbal refresher blended by a certified herbalist. Join us for this fun and interactive workshop! \nADVANCE REGISTRATION REQUIRED TO ENSURE AVAILABLE SUPPLIES.  Please call Be Spa at 304-224-1938 or Katie at 740-310-8962 to make your reservation. \nInvestment: $49 (includes all materials\, and your take-home products!)\nBe Spa Member Discount: 15% off
URL:https://prayanacoaching.com/event/wellness-workshop-natural-skincare/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Natural-Skincare.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20210801T160000
DTEND;TZID=America/New_York:20210801T180000
DTSTAMP:20260423T151818
CREATED:20210712T192314Z
LAST-MODIFIED:20210715T154936Z
UID:606-1627833600-1627840800@prayanacoaching.com
SUMMARY:Yoga Props for Everyone!
DESCRIPTION:Do you not do yoga because you can’t touch your toes\, or because you have difficulty sitting cross-legged on the floor? Maybe you have yoga experience\, but aren’t sure how to best use your props to support and deepen your practice. Or do you just want to support a charity and spend time with great people? Whatever category you fit\, this workshop is a good fit for you! WARNING – this is not a regular yoga class. You’ll be offered the opportunity to try lots of different poses and options! But there is no expectation that all students participate in every option at every moment! \nSome of the props we’ll play with include: \n\nBlocks – Learn how blocks can support your body in poses that feel difficult. Then learn how blocks can deepen your practice in places where you feel you need a little more! Some blocks are soft\, some more firm – come find your preference!\nBolsters – Bolsters are generally used in the most comfortable of positions\, helping you to stay there\, supported and cozy\, for several breaths\, or even several minutes. Soft and supportive\, these props are like big firm pillows\nMats – Learn a little about different styles of mats\, and the different materials used to make mats. Find out which might be right for you!\nSlings – As with most yoga props\, these can be used in a supportive or even restorative fashion\, then transform into something that allows a student to flip upside-down or do fancy maneuvers! Learn the two sides of yoga with slings!\nInversion Trainer\, Rope Wall\, Blankets\, Aerial Silks\, and more!\n\nThis is a pay-as-you-can workshop\, with all proceeds going to charity. Funds will be used to purchase yoga props and equipment for the Ronald McDonald House in Morgantown\, WV. To learn more about why I support this charity\, read some of our story HERE. \nPlease reserve your space in advance\, as props and space are limited. To make sure we have props for you\, please call Be Spa at 304-224-1938 or Katie at 740-310-8962.
URL:https://prayanacoaching.com/event/yoga-props-for-everyone/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Full-moon-Personal-Empowerment-Experience.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20210724T200000
DTEND;TZID=America/New_York:20210724T213000
DTSTAMP:20260423T151818
CREATED:20210624T163240Z
LAST-MODIFIED:20210712T153756Z
UID:440-1627156800-1627162200@prayanacoaching.com
SUMMARY:Full Moon Personal Empowerment Experience
DESCRIPTION:The full moon is seen as a time to embrace your inner power\, let go of energies and thoughts that don’t serve your goals\, and to find clarity on your journey. \nThis Experience includes: \n\nA unique “Moon Salutation” yoga practice structured to open your heart and mind. Beginners welcome! This gentle flow is accessible and slow\, allowing for time to bring mind\, body\, and breath together as one.\nInterpretive guided meditation designed to help stimulate your creativity\, passion\, and power.  Bring your own journal to take down your thoughts for later digestion\, or feel free to use materials provided!\nFull Moon Sound Bath created specifically to help bring balance and confidence along your path. During this segment of the experience\, you may choose to “float” in one of our silken hammocks\, or to be supported on a mat with bolsters and blankets. You may also choose to bring your own pillow\, warm socks\, or even your sleep mask to help bring your mind inward in physical comfort.\n\nYou may also choose to enjoy a refreshing herbal mocktail created by an herbalist especially for this Full Moon Experience\, and wholesome snacks suited to the occasion. Make your reservation today\, and embrace your inner power! \nInvestment: $59 \nBe Early Registration through July 18\, 2021: $49 \nBe Spa Member Discount: $10 off any registration
URL:https://prayanacoaching.com/event/full-moon-personal-empowerment-experience/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/06/Copy-of-Untitled-Design.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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