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DTSTART;TZID=America/New_York:20210805T080000
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DTSTAMP:20260620T071929
CREATED:20210718T112316Z
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UID:692-1628150400-1628154000@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20210805T090000
DTEND;TZID=America/New_York:20210805T100000
DTSTAMP:20260620T071929
CREATED:20210718T112633Z
LAST-MODIFIED:20210718T114921Z
UID:694-1628154000-1628157600@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits
URL:https://prayanacoaching.com/event/back-bliss-yoga-6/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/02/chakras-310119_1280.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20210805T183000
DTEND;TZID=America/New_York:20210805T193000
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CREATED:20210718T112749Z
LAST-MODIFIED:20210729T140012Z
UID:696-1628188200-1628191800@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/energizing-yoga-15/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20210805T193000
DTEND;TZID=America/New_York:20210805T203000
DTSTAMP:20260620T071929
CREATED:20210718T112913Z
LAST-MODIFIED:20210718T115314Z
UID:698-1628191800-1628195400@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-21/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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