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UID:852-1630659600-1630663200@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/empowering-yoga-8/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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UID:854-1630663200-1630666800@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-41/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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