BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Prayana - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Prayana
X-ORIGINAL-URL:https://prayanacoaching.com
X-WR-CALDESC:Events for Prayana
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220501T170000
DTEND;TZID=America/New_York:20220501T180000
DTSTAMP:20260620T020201
CREATED:20220501T153305Z
LAST-MODIFIED:20220501T153305Z
UID:1751-1651424400-1651428000@prayanacoaching.com
SUMMARY:Hot Empowering Vinyasa Yoga
DESCRIPTION:This class is focused heavily on physical fitness\, but remains true to the mind-body-breath-spirit connection yoga intends. Our room is heated to between 85°F and 90°F to give you greater flexibility\, enhanced detox\, and increased calorie burn. Your practice includes a continual flow of movement in tandem with breath\, peppered with opportunities for challenging asanas (poses) and deep stretch. Students are encouraged to practice within their comfort levels\, with a spirit of self-acceptance and curiosity. End your practice with chilled towels during savasana (an intentional period of mental and physical rest; literally “corpse pose.”)
URL:https://prayanacoaching.com/event/hot-empowering-vinyasa-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/12/Copy-of-Copy-of-Unnamed-Design.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220501T180000
DTEND;TZID=America/New_York:20220501T190000
DTSTAMP:20260620T020201
CREATED:20220501T153918Z
LAST-MODIFIED:20220501T153918Z
UID:1759-1651428000-1651431600@prayanacoaching.com
SUMMARY:Weekend Re-Set
DESCRIPTION:This beginner-friendly extended class is exactly what it says! 75 minutes of pranayama (breathwork)\, mantra (repeated intentions or phrases\, aloud or silent)\, asana (postures or poses)\, and guided meditation to ease you into the coming work week. Floating meditation and savasana (final resting pose) are offered\, using our aerial silks for a truly unique experience. Every body welcome!
URL:https://prayanacoaching.com/event/weekend-re-set-8/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
END:VCALENDAR