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X-WR-CALDESC:Events for Prayana
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DTSTART;TZID=America/New_York:20220822T090000
DTEND;TZID=America/New_York:20220822T100000
DTSTAMP:20260620T050428
CREATED:20220714T125007Z
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UID:1873-1661158800-1661162400@prayanacoaching.com
SUMMARY:Awakening Asanas
DESCRIPTION:Balance\, energize\, and focus your body and mind to prepare for the day ahead. This class is a mix of yin and yang\, allowing you time to set an intention for your day\, cultivate mental clarity\, and settle into your breath before moving through asanas (poses) curated to energize your body and mind. Leave feeling refreshed and ready to start the day’s journey anew! Some advanced poses may be offered\, but classes are accessible to all levels\, with many options to accommodate individual bodies.
URL:https://prayanacoaching.com/event/awakening-asanas-13/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design32.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20220822T100000
DTEND;TZID=America/New_York:20220822T110000
DTSTAMP:20260620T050428
CREATED:20220714T130403Z
LAST-MODIFIED:20220714T130403Z
UID:1891-1661162400-1661166000@prayanacoaching.com
SUMMARY:Mindful Movement
DESCRIPTION:An opportunity to calm your mind\, focus your energy\, and connect mind\, body\, breath\, and spirit. We’ll flow through gentle asanas (poses)\, finding stretch\, strength\, and physical agility. Asanas are combined with biofeedback techniques to calm anxiety\, cope with stress\, and enhance your journey beyond the yoga studio. Pranayama (breath techniques) and mantra (repeated sounds or intentions\, usually silent) will be offered for a deep\, healing practice. Beginners and all bodies welcome!
URL:https://prayanacoaching.com/event/mindful-movement-31/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design13.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20220822T190000
DTEND;TZID=America/New_York:20220822T200000
DTSTAMP:20260620T050428
CREATED:20220714T132852Z
LAST-MODIFIED:20220714T132852Z
UID:1910-1661194800-1661198400@prayanacoaching.com
SUMMARY:Gentle Float Aerial Yoga
DESCRIPTION:Let strong yet soft aerial silks support your practice as you find strength\, increased mobility\, and unique mental awareness. This class requires no previous experience\, and is taught at a slow pace\, allowing time to learn\, stretch\, strengthen\, and grow! Reservations Suggested. Call 304-224-1938 and let us hold your space.
URL:https://prayanacoaching.com/event/gentle-float-aerial-yoga-4/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2022/07/Copy-of-Copy-of-Copy-of-Unnamed-Design.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20220822T200000
DTEND;TZID=America/New_York:20220822T203000
DTSTAMP:20260620T050428
CREATED:20220714T133712Z
LAST-MODIFIED:20220714T133712Z
UID:1923-1661198400-1661200200@prayanacoaching.com
SUMMARY:Floating Meditation
DESCRIPTION:Just like it sounds! Lie in our cozy aerial silks\, or choose to stay on a mat with blankets and cushions\, or even in a chair if that’s your preference. Enjoy a guided meditation\, changing weekly\, or choose to let your mind drift into your own meditative space. The perfect way to free yourself from a “case of the Mondays”!
URL:https://prayanacoaching.com/event/floating-meditation-5/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2022/07/Copy-of-Copy-of-Copy-of-Unnamed-Design-1.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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