BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Prayana - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Prayana
X-ORIGINAL-URL:https://prayanacoaching.com
X-WR-CALDESC:Events for Prayana
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T100000
DTEND;TZID=America/New_York:20211210T110000
DTSTAMP:20260425T185432
CREATED:20211205T162722Z
LAST-MODIFIED:20211205T162722Z
UID:1230-1639130400-1639134000@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-93/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T090000
DTEND;TZID=America/New_York:20211210T100000
DTSTAMP:20260425T185432
CREATED:20211204T163715Z
LAST-MODIFIED:20211204T163715Z
UID:1155-1639126800-1639130400@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:
URL:https://prayanacoaching.com/event/empowering-yoga-45/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T080000
DTEND;TZID=America/New_York:20211210T090000
DTSTAMP:20260425T185432
CREATED:20211204T163437Z
LAST-MODIFIED:20211204T163437Z
UID:1153-1639123200-1639126800@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-27/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211209T183000
DTEND;TZID=America/New_York:20211209T193000
DTSTAMP:20260425T185432
CREATED:20211204T163235Z
LAST-MODIFIED:20211204T163235Z
UID:1151-1639074600-1639078200@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-44/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T100000
DTEND;TZID=America/New_York:20211208T110000
DTSTAMP:20260425T185432
CREATED:20211204T163115Z
LAST-MODIFIED:20211204T163115Z
UID:1149-1638957600-1638961200@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-80/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T090000
DTEND;TZID=America/New_York:20211208T100000
DTSTAMP:20260425T185432
CREATED:20211204T162955Z
LAST-MODIFIED:20211204T162955Z
UID:1147-1638954000-1638957600@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-43/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211207T190000
DTEND;TZID=America/New_York:20211207T200000
DTSTAMP:20260425T185432
CREATED:20211204T162844Z
LAST-MODIFIED:20211204T162844Z
UID:1145-1638903600-1638907200@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-42/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211207T180000
DTEND;TZID=America/New_York:20211207T190000
DTSTAMP:20260425T185432
CREATED:20211204T162725Z
LAST-MODIFIED:20211204T162725Z
UID:1143-1638900000-1638903600@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-79/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211207T100000
DTEND;TZID=America/New_York:20211207T110000
DTSTAMP:20260425T185432
CREATED:20211204T162617Z
LAST-MODIFIED:20211204T162617Z
UID:1141-1638871200-1638874800@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-78/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211207T080000
DTEND;TZID=America/New_York:20211207T090000
DTSTAMP:20260425T185432
CREATED:20211204T162430Z
LAST-MODIFIED:20211204T162430Z
UID:1139-1638864000-1638867600@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-26/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211206T180000
DTEND;TZID=America/New_York:20211206T190000
DTSTAMP:20260425T185432
CREATED:20211204T162258Z
LAST-MODIFIED:20211204T162258Z
UID:1137-1638813600-1638817200@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-41/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211205T170000
DTEND;TZID=America/New_York:20211205T180000
DTSTAMP:20260425T185432
CREATED:20211204T162150Z
LAST-MODIFIED:20211204T162150Z
UID:1135-1638723600-1638727200@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-40/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211204T100000
DTEND;TZID=America/New_York:20211204T110000
DTSTAMP:20260425T185432
CREATED:20211204T163835Z
LAST-MODIFIED:20211204T163835Z
UID:1157-1638612000-1638615600@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-81/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211031T170000
DTEND;TZID=America/New_York:20211031T180000
DTSTAMP:20260425T185432
CREATED:20210927T134045Z
LAST-MODIFIED:20210927T134045Z
UID:1107-1635699600-1635703200@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-39/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211029T100000
DTEND;TZID=America/New_York:20211029T110000
DTSTAMP:20260425T185432
CREATED:20210927T133917Z
LAST-MODIFIED:20210927T133917Z
UID:1105-1635501600-1635505200@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-77/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211029T090000
DTEND;TZID=America/New_York:20211029T100000
DTSTAMP:20260425T185432
CREATED:20210927T133758Z
LAST-MODIFIED:20210927T133758Z
UID:1103-1635498000-1635501600@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-38/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211028T183000
DTEND;TZID=America/New_York:20211028T193000
DTSTAMP:20260425T185432
CREATED:20210927T133641Z
LAST-MODIFIED:20210927T133641Z
UID:1101-1635445800-1635449400@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-37/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211028T090000
DTEND;TZID=America/New_York:20211028T100000
DTSTAMP:20260425T185432
CREATED:20210927T133504Z
LAST-MODIFIED:20210927T133504Z
UID:1099-1635411600-1635415200@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits. Katie is specially trained to help those recovering from back injury\, with scoliosis\, or with other chronic back issues once your doctor says it’s safe to move!
URL:https://prayanacoaching.com/event/back-bliss-yoga-31/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211028T080000
DTEND;TZID=America/New_York:20211028T090000
DTSTAMP:20260425T185432
CREATED:20210927T133348Z
LAST-MODIFIED:20210927T133348Z
UID:1097-1635408000-1635411600@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-25/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design32.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T100000
DTEND;TZID=America/New_York:20211027T110000
DTSTAMP:20260425T185432
CREATED:20210927T133229Z
LAST-MODIFIED:20210927T133229Z
UID:1095-1635328800-1635332400@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-76/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T190000
DTEND;TZID=America/New_York:20211026T200000
DTSTAMP:20260425T185432
CREATED:20210927T133119Z
LAST-MODIFIED:20210927T133119Z
UID:1093-1635274800-1635278400@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-75/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T180000
DTEND;TZID=America/New_York:20211026T190000
DTSTAMP:20260425T185432
CREATED:20210927T133002Z
LAST-MODIFIED:20210927T133002Z
UID:1091-1635271200-1635274800@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-36/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T100000
DTEND;TZID=America/New_York:20211026T110000
DTSTAMP:20260425T185432
CREATED:20210927T132829Z
LAST-MODIFIED:20210927T132829Z
UID:1089-1635242400-1635246000@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-74/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T090000
DTEND;TZID=America/New_York:20211026T100000
DTSTAMP:20260425T185432
CREATED:20210927T132652Z
LAST-MODIFIED:20211003T172145Z
UID:1087-1635238800-1635242400@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits. Katie is specially trained to help those recovering from back injury\, with scoliosis\, or with other chronic back issues once your doctor says it’s safe to move!
URL:https://prayanacoaching.com/event/explore-meditation-4/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T080000
DTEND;TZID=America/New_York:20211026T090000
DTSTAMP:20260425T185432
CREATED:20210927T132526Z
LAST-MODIFIED:20210927T132526Z
UID:1085-1635235200-1635238800@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-24/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design32.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211025T190000
DTEND;TZID=America/New_York:20211025T200000
DTSTAMP:20260425T185432
CREATED:20210927T132359Z
LAST-MODIFIED:20210927T132359Z
UID:1083-1635188400-1635192000@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits. Katie is specially trained to help those recovering from back injury\, with scoliosis\, or with other chronic back issues once your doctor says it’s safe to move!
URL:https://prayanacoaching.com/event/back-bliss-yoga-30/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211025T180000
DTEND;TZID=America/New_York:20211025T190000
DTSTAMP:20260425T185432
CREATED:20210927T132238Z
LAST-MODIFIED:20210927T132238Z
UID:1081-1635184800-1635188400@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-35/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211024T170000
DTEND;TZID=America/New_York:20211024T180000
DTSTAMP:20260425T185432
CREATED:20210927T132135Z
LAST-MODIFIED:20210927T132135Z
UID:1079-1635094800-1635098400@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-34/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211022T100000
DTEND;TZID=America/New_York:20211022T110000
DTSTAMP:20260425T185432
CREATED:20210927T132011Z
LAST-MODIFIED:20210927T132011Z
UID:1077-1634896800-1634900400@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-73/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211022T090000
DTEND;TZID=America/New_York:20211022T100000
DTSTAMP:20260425T185432
CREATED:20210927T131855Z
LAST-MODIFIED:20210927T131855Z
UID:1075-1634893200-1634896800@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. Beginners welcome!
URL:https://prayanacoaching.com/event/empowering-yoga-33/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
END:VCALENDAR