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DTSTART;TZID=America/New_York:20210824T100000
DTEND;TZID=America/New_York:20210824T110000
DTSTAMP:20260428T105529
CREATED:20210719T020555Z
LAST-MODIFIED:20210719T020555Z
UID:784-1629799200-1629802800@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-32/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210824T090000
DTEND;TZID=America/New_York:20210824T100000
DTSTAMP:20260428T105529
CREATED:20210719T020421Z
LAST-MODIFIED:20210722T165546Z
UID:782-1629795600-1629799200@prayanacoaching.com
SUMMARY:Fit Life\, Full Life
DESCRIPTION:Inspiration\, Celebration\, Meditation\, and Education. This class consists of loosely-structured discussion focused on areas of wellness. Use this time to ask about yoga poses\, learn new meditation styles\, swap healthy recipes\, get tips on how to increase your wellness within your lifestyle\, and more! This class is also available online through Prayana Coaching. Online classes include a written synopsis of that week’s class\, and one-on-one conversation to answer your questions. Online classes require reservations\, so please call 740-310-8962 if you are considering this option.
URL:https://prayanacoaching.com/event/cardio-rhythmfit-4/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design9.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210824T080000
DTEND;TZID=America/New_York:20210824T090000
DTSTAMP:20260428T105529
CREATED:20210719T020252Z
LAST-MODIFIED:20210722T165734Z
UID:780-1629792000-1629795600@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-7/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210819T193000
DTEND;TZID=America/New_York:20210819T203000
DTSTAMP:20260428T105529
CREATED:20210719T002526Z
LAST-MODIFIED:20210719T002526Z
UID:778-1629401400-1629405000@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-31/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210819T183000
DTEND;TZID=America/New_York:20210819T193000
DTSTAMP:20260428T105529
CREATED:20210719T002413Z
LAST-MODIFIED:20210729T141336Z
UID:776-1629397800-1629401400@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/energizing-yoga-20/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210819T090000
DTEND;TZID=America/New_York:20210819T100000
DTSTAMP:20260428T105529
CREATED:20210719T002255Z
LAST-MODIFIED:20210719T002255Z
UID:774-1629363600-1629367200@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits.
URL:https://prayanacoaching.com/event/back-bliss-yoga-9/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210819T080000
DTEND;TZID=America/New_York:20210819T090000
DTSTAMP:20260428T105529
CREATED:20210719T002116Z
LAST-MODIFIED:20210719T002116Z
UID:772-1629360000-1629363600@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-6/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210818T100000
DTEND;TZID=America/New_York:20210818T110000
DTSTAMP:20260428T105529
CREATED:20210719T001951Z
LAST-MODIFIED:20210719T001951Z
UID:770-1629280800-1629284400@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-30/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210818T090000
DTEND;TZID=America/New_York:20210818T100000
DTSTAMP:20260428T105529
CREATED:20210719T001845Z
LAST-MODIFIED:20210722T170627Z
UID:768-1629277200-1629280800@prayanacoaching.com
SUMMARY:Cardio RhythmFit
DESCRIPTION:This class uses tempo\, rhythm\, and melody to motivate and provide increased endurance. As you move with the music\, you might just have so much fun that you fool your brain into forgetting you’re working out! This high-energy class keeps you moving\, strengthening\, and shaking your booty like a carefree teenager.
URL:https://prayanacoaching.com/event/tone-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design12.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210817T190000
DTEND;TZID=America/New_York:20210817T200000
DTSTAMP:20260428T105529
CREATED:20210719T001709Z
LAST-MODIFIED:20210719T001709Z
UID:766-1629226800-1629230400@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-29/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210817T180000
DTEND;TZID=America/New_York:20210817T190000
DTSTAMP:20260428T105529
CREATED:20210719T001450Z
LAST-MODIFIED:20210719T001450Z
UID:764-1629223200-1629226800@prayanacoaching.com
SUMMARY:Energizing Yoga
DESCRIPTION:Need energy? Feel brighter\, lighter\, and energized at the end of this upbeat class! Lots of movement\, fun challenges\, and mental focus help to define this class\, and you’ll discover loads of options to make it your own. Join us and see!
URL:https://prayanacoaching.com/event/energizing-yoga-19/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design13.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210817T100000
DTEND;TZID=America/New_York:20210817T110000
DTSTAMP:20260428T105529
CREATED:20210719T001333Z
LAST-MODIFIED:20210719T001333Z
UID:762-1629194400-1629198000@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-28/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210817T090000
DTEND;TZID=America/New_York:20210817T100000
DTSTAMP:20260428T105529
CREATED:20210719T001215Z
LAST-MODIFIED:20210722T165325Z
UID:760-1629190800-1629194400@prayanacoaching.com
SUMMARY:Fit Life\, Full Life
DESCRIPTION:Inspiration\, Celebration\, Meditation\, and Education. This class consists of loosely-structured discussion focused on areas of wellness. Use this time to ask about yoga poses\, learn new meditation styles\, swap healthy recipes\, get tips on how to increase your wellness within your lifestyle\, and more! This class is also available online through Prayana Coaching. Online classes include a written synopsis of that week’s class\, and one-on-one conversation to answer your questions. Online classes require reservations\, so please call 740-310-8962 if you are considering this option.
URL:https://prayanacoaching.com/event/cardio-rhythmfit-3/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design9.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210817T080000
DTEND;TZID=America/New_York:20210817T090000
DTSTAMP:20260428T105529
CREATED:20210719T001107Z
LAST-MODIFIED:20210719T015830Z
UID:758-1629187200-1629190800@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-5/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210816T190000
DTEND;TZID=America/New_York:20210816T200000
DTSTAMP:20260428T105529
CREATED:20210719T000946Z
LAST-MODIFIED:20210719T000946Z
UID:756-1629140400-1629144000@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits.
URL:https://prayanacoaching.com/event/back-bliss-yoga-8/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210816T180000
DTEND;TZID=America/New_York:20210816T190000
DTSTAMP:20260428T105529
CREATED:20210719T000837Z
LAST-MODIFIED:20210719T000837Z
UID:754-1629136800-1629140400@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/empowering-yoga-4/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design8.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210815T143000
DTEND;TZID=America/New_York:20210815T153000
DTSTAMP:20260428T105529
CREATED:20210715T153713Z
LAST-MODIFIED:20210715T153713Z
UID:656-1629037800-1629041400@prayanacoaching.com
SUMMARY:Family Fun Yoga
DESCRIPTION:Created for younger humans aged 12 and under\, along with their adult companions. We’ll keep things light\, and focus on the basics – posture\, balance\, mind-body connection\, and mental focus. Students must bring a responsible adult! (Pricing for this class is different than other classes. Adults pay regular class price\, or can use their passes or memberships. Younger Humans pay just $3 each.)
URL:https://prayanacoaching.com/event/family-fun-yoga-7/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design35.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210815T130000
DTEND;TZID=America/New_York:20210815T141500
DTSTAMP:20260428T105529
CREATED:20210715T152753Z
LAST-MODIFIED:20210715T152753Z
UID:648-1629032400-1629036900@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits.
URL:https://prayanacoaching.com/event/back-bliss-yoga-3/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210813T100000
DTEND;TZID=America/New_York:20210813T110000
DTSTAMP:20260428T105529
CREATED:20210718T120915Z
LAST-MODIFIED:20210718T120915Z
UID:736-1628848800-1628852400@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-27/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210813T090000
DTEND;TZID=America/New_York:20210813T100000
DTSTAMP:20260428T105529
CREATED:20210718T120814Z
LAST-MODIFIED:20210718T234338Z
UID:734-1628845200-1628848800@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/empowering-yoga-3/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210812T193000
DTEND;TZID=America/New_York:20210812T203000
DTSTAMP:20260428T105529
CREATED:20210718T120628Z
LAST-MODIFIED:20210718T120628Z
UID:732-1628796600-1628800200@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-26/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210812T183000
DTEND;TZID=America/New_York:20210812T193000
DTSTAMP:20260428T105529
CREATED:20210718T120218Z
LAST-MODIFIED:20210729T141214Z
UID:728-1628793000-1628796600@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/energizing-yoga-18/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210812T090000
DTEND;TZID=America/New_York:20210812T100000
DTSTAMP:20260428T105529
CREATED:20210718T120459Z
LAST-MODIFIED:20210718T120459Z
UID:730-1628758800-1628762400@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits
URL:https://prayanacoaching.com/event/back-bliss-yoga-7/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210812T080000
DTEND;TZID=America/New_York:20210812T090000
DTSTAMP:20260428T105529
CREATED:20210718T120052Z
LAST-MODIFIED:20210718T120052Z
UID:726-1628755200-1628758800@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210811T100000
DTEND;TZID=America/New_York:20210811T110000
DTSTAMP:20260428T105529
CREATED:20210718T115924Z
LAST-MODIFIED:20210718T115924Z
UID:724-1628676000-1628679600@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-25/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210811T090000
DTEND;TZID=America/New_York:20210811T100000
DTSTAMP:20260428T105529
CREATED:20210719T000246Z
LAST-MODIFIED:20210722T170146Z
UID:752-1628672400-1628676000@prayanacoaching.com
SUMMARY:Cardio RhythmFit
DESCRIPTION:This class uses tempo\, rhythm\, and melody to motivate and provide increased endurance. As you move with the music\, you might just have so much fun that you fool your brain into forgetting you’re working out! This high-energy class keeps you moving\, strengthening\, and shaking your booty like a carefree teenager.
URL:https://prayanacoaching.com/event/tone-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design12.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210810T190000
DTEND;TZID=America/New_York:20210810T200000
DTSTAMP:20260428T105529
CREATED:20210718T115710Z
LAST-MODIFIED:20210718T115710Z
UID:720-1628622000-1628625600@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-20/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210810T180000
DTEND;TZID=America/New_York:20210810T190000
DTSTAMP:20260428T105529
CREATED:20210718T115604Z
LAST-MODIFIED:20210718T115604Z
UID:718-1628618400-1628622000@prayanacoaching.com
SUMMARY:Energizing Yoga
DESCRIPTION:Need energy? Feel brighter\, lighter\, and energized at the end of this upbeat class! Lots of movement\, fun challenges\, and mental focus help to define this class\, and you’ll discover loads of options to make it your own. Join us and see!
URL:https://prayanacoaching.com/event/energizing-yoga-17/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design13.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210810T100000
DTEND;TZID=America/New_York:20210810T110000
DTSTAMP:20260428T105529
CREATED:20210718T114736Z
LAST-MODIFIED:20210718T114736Z
UID:715-1628589600-1628593200@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-24/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210810T090000
DTEND;TZID=America/New_York:20210810T100000
DTSTAMP:20260428T105529
CREATED:20210719T000043Z
LAST-MODIFIED:20210722T165201Z
UID:750-1628586000-1628589600@prayanacoaching.com
SUMMARY:Fit Life\, Full Life
DESCRIPTION:Inspiration\, Celebration\, Meditation\, and Education. This class consists of loosely-structured discussion focused on areas of wellness. Use this time to ask about yoga poses\, learn new meditation styles\, swap healthy recipes\, get tips on how to increase your wellness within your lifestyle\, and more! This class is also available online through Prayana Coaching. Online classes include a written synopsis of that week’s class\, and one-on-one conversation to answer your questions. Online classes require reservations\, so please call 740-310-8962 if you are considering this option.
URL:https://prayanacoaching.com/event/cardio-rhythmfit-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design9.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
END:VCALENDAR