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DTSTART;TZID=America/New_York:20220315T100000
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CREATED:20220302T140457Z
LAST-MODIFIED:20220302T141444Z
UID:1523-1647338400-1647342000@prayanacoaching.com
SUMMARY:Mindful Movement
DESCRIPTION:An opportunity to calm your mind\, focus your energy\, and connect mind\, body\, breath\, and spirit. We’ll flow through gentle asanas (poses)\, finding stretch\, strength\, and physical agility. Asanas are combined with biofeedback techniques to calm anxiety\, cope with stress\, and enhance your journey beyond the yoga studio. Pranayama (breath techniques) and mantra (repeated sounds or intentions\, usually silent) will be offered for a deep\, healing practice. All bodies welcome!
URL:https://prayanacoaching.com/event/mindful-movement-4/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220315T090000
DTEND;TZID=America/New_York:20220315T220000
DTSTAMP:20260424T152416
CREATED:20220302T135518Z
LAST-MODIFIED:20220302T135518Z
UID:1512-1647334800-1647381600@prayanacoaching.com
SUMMARY:Empowering Vinyasa Yoga
DESCRIPTION:This light-hearted\, fast-paced class will get your heart pumping and your spirits lifted! Explore the boundaries of your practice with challenging asanas (poses)\, cued in phases so that you can choose what works best for your body. Take a playful approach to learning how each posture fits in your body\, in a forgiving\, open environment. All students are gently reminded to practice according to their comfort level and current ability with a spirit of self-care and honesty. This class is a workout for mind and body\, helping you find both physical and mental power!
URL:https://prayanacoaching.com/event/empowering-vinyasa-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220314T090000
DTEND;TZID=America/New_York:20220314T100000
DTSTAMP:20260424T152416
CREATED:20220302T134406Z
LAST-MODIFIED:20220302T134439Z
UID:1504-1647248400-1647252000@prayanacoaching.com
SUMMARY:Tranquil Flow Yoga
DESCRIPTION:Tranquil Flow is an intuitive group class that features personal modifications and emphasizes integrating mind\, body\, and breath in a compassionate\, welcoming environment. Together\, we come into the breath and quiet the mind as we find slow\, intentional movement and gentle stretch. All are encouraged to accept the beauty of their practice as it exists in the present moment\, without judgment. Prompts for guided visualization and mantra may be offered. All bodies welcome!
URL:https://prayanacoaching.com/event/tranquil-flow-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220314T080000
DTEND;TZID=America/New_York:20220314T090000
DTSTAMP:20260424T152416
CREATED:20220302T134018Z
LAST-MODIFIED:20220302T134018Z
UID:1496-1647244800-1647248400@prayanacoaching.com
SUMMARY:Awakening Asanas
DESCRIPTION:Balance\, energize\, and focus body and mind to prepare for the day ahead. This class is a mix of yin and yang\, allowing you time to set an intention for your day\, cultivate mental clarity\, and settle into your breath before moving through asanas (poses) curated to energize your body and mind. Leave feeling refreshed and ready to start the day’s journey anew! Some advanced poses may be offered\, but classes are accessible to all levels\, with many options to accommodate individual bodies.
URL:https://prayanacoaching.com/event/awakening-asanas-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220313T180000
DTEND;TZID=America/New_York:20220313T190000
DTSTAMP:20260424T152416
CREATED:20220302T133646Z
LAST-MODIFIED:20220302T133646Z
UID:1488-1647194400-1647198000@prayanacoaching.com
SUMMARY:Weekend Re-Set
DESCRIPTION:This extended class is exactly what it says! 75 minutes of pranayama (breathwork)\, mantra (repeated intentions or phrases\, aloud or silent)\, asana (postures or poses)\, and guided meditation to ease you into the coming work week. Floating meditation and savasana are offered\, using our aerial silks for a truly unique experience. Every body welcome!
URL:https://prayanacoaching.com/event/weekend-re-set-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220313T170000
DTEND;TZID=America/New_York:20220313T180000
DTSTAMP:20260424T152416
CREATED:20220302T133100Z
LAST-MODIFIED:20220302T133100Z
UID:1478-1647190800-1647194400@prayanacoaching.com
SUMMARY:Hot Vinyasa Yoga
DESCRIPTION:This class is focused heavily on physical fitness\, but remains true to the mind-body-breath-spirit connection yoga intends. Our room is heated to between 85°F and 90°F to give you greater flexibility\, enhanced detox\, and increased calorie burn. Your practice includes a continual flow of movement in tandem with breath\, peppered with opportunities for challenging asanas (poses) and deep stretch. Students are encouraged to practice within their comfort levels\, with a spirit of self-acceptance and curiosity. End your practice with chilled towels during savasana (an intentional period of mental and physical rest; literally “corpse pose.”)
URL:https://prayanacoaching.com/event/hot-vinyasa-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220311T090000
DTEND;TZID=America/New_York:20220311T100000
DTSTAMP:20260424T152416
CREATED:20220302T143752Z
LAST-MODIFIED:20220302T143752Z
UID:1568-1646989200-1646992800@prayanacoaching.com
SUMMARY:Tranquil Flow Yoga
DESCRIPTION:Tranquil Flow is an intuitive group class that features personal modifications and emphasizes integrating mind\, body\, and breath in a compassionate\, welcoming environment. Together\, we come into the breath and quiet the mind as we find slow\, intentional movement and gentle stretch. All are encouraged to accept the beauty of their practice as it exists in the present moment\, without judgment. Prompts for guided visualization and mantra may be offered. All bodies welcome!
URL:https://prayanacoaching.com/event/tranquil-flow-yoga-8/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220311T080000
DTEND;TZID=America/New_York:20220311T090000
DTSTAMP:20260424T152416
CREATED:20220302T143307Z
LAST-MODIFIED:20220302T143307Z
UID:1562-1646985600-1646989200@prayanacoaching.com
SUMMARY:Awakening Asanas
DESCRIPTION:Balance\, energize\, and focus body and mind to prepare for the day ahead. This class is a mix of yin and yang\, allowing you time to set an intention for your day\, cultivate mental clarity\, and settle into your breath before moving through asanas (poses) curated to energize your body and mind. Leave feeling refreshed and ready to start the day’s journey anew! Some advanced poses may be offered\, but classes are accessible to all levels\, with many options to accommodate individual bodies.
URL:https://prayanacoaching.com/event/awakening-asanas-5/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220310T193000
DTEND;TZID=America/New_York:20220310T203000
DTSTAMP:20260424T152416
CREATED:20220302T142825Z
LAST-MODIFIED:20220302T142825Z
UID:1554-1646940600-1646944200@prayanacoaching.com
SUMMARY:Traqnquil Flow Yoga
DESCRIPTION:Tranquil Flow is an intuitive group class that features personal modifications and emphasizes integrating mind\, body\, and breath in a compassionate\, welcoming environment. Together\, we come into the breath and quiet the mind as we find slow\, intentional movement and gentle stretch. All are encouraged to accept the beauty of their practice as it exists in the present moment\, without judgment. Prompts for guided visualization and mantra may be offered. All bodies welcome!
URL:https://prayanacoaching.com/event/traqnquil-flow-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220310T183000
DTEND;TZID=America/New_York:20220310T193000
DTSTAMP:20260424T152416
CREATED:20220302T142237Z
LAST-MODIFIED:20220302T142237Z
UID:1546-1646937000-1646940600@prayanacoaching.com
SUMMARY:Empowering Vinyasa Yoga
DESCRIPTION:This light-hearted\, fast-paced class will get your heart pumping and your spirits lifted! Explore the boundaries of your practice with challenging asanas (poses)\, cued in phases so that you can choose what works best for your body. Take a playful approach to learning how each posture fits in your body\, in a forgiving\, open environment. All students are gently reminded to practice according to their comfort level and current ability with a spirit of self-care and honesty. This class is a workout for mind and body\, helping you find both physical and mental power!
URL:https://prayanacoaching.com/event/empowering-vinyasa-yoga-8/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220308T190000
DTEND;TZID=America/New_York:20220308T200000
DTSTAMP:20260424T152416
CREATED:20220302T141130Z
LAST-MODIFIED:20220302T141351Z
UID:1538-1646766000-1646769600@prayanacoaching.com
SUMMARY:Empowering Vinyasa
DESCRIPTION:This light-hearted\, fast-paced class will get your heart pumping and your spirits lifted! Explore the boundaries of your practice with challenging asanas (poses)\, cued in phases so that you can choose what works best for your body. Take a playful approach to learning how each posture fits in your body\, in a forgiving\, open environment. All students are gently reminded to practice according to their comfort level and current ability with a spirit of self-care and honesty. This class is a workout for mind and body\, helping you find both physical and mental power!
URL:https://prayanacoaching.com/event/empowering-vinyasa-18/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220308T180000
DTEND;TZID=America/New_York:20220308T190000
DTSTAMP:20260424T152416
CREATED:20220302T140749Z
LAST-MODIFIED:20220302T140749Z
UID:1529-1646762400-1646766000@prayanacoaching.com
SUMMARY:Mindful Movement
DESCRIPTION:An opportunity to calm your mind\, focus your energy\, and connect mind\, body\, breath\, and spirit. We’ll flow through gentle asanas (poses)\, finding stretch\, strength\, and physical agility. Asanas are combined with biofeedback techniques to calm anxiety\, cope with stress\, and enhance your journey beyond the yoga studio. Pranayama (breath techniques) and mantra (repeated sounds or intentions\, usually silent) will be offered for a deep\, healing practice. All bodies welcome!
URL:https://prayanacoaching.com/event/mindful-movement-7/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220308T100000
DTEND;TZID=America/New_York:20220308T110000
DTSTAMP:20260424T152416
CREATED:20220302T140231Z
LAST-MODIFIED:20220302T140231Z
UID:1519-1646733600-1646737200@prayanacoaching.com
SUMMARY:Mindful Movement
DESCRIPTION:An opportunity to calm your mind\, focus your energy\, and connect mind\, body\, breath\, and spirit. We’ll flow through gentle asanas (poses)\, finding stretch\, strength\, and physical agility. Asanas are combined with biofeedback techniques to calm anxiety\, cope with stress\, and enhance your journey beyond the yoga studio. Pranayama (breath techniques) and mantra (repeated sounds or intentions\, usually silent) will be offered for a deep\, healing practice. All bodies welcome!
URL:https://prayanacoaching.com/event/mindful-movement-3/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220308T090000
DTEND;TZID=America/New_York:20220308T100000
DTSTAMP:20260424T152416
CREATED:20220302T135411Z
LAST-MODIFIED:20220302T135411Z
UID:1510-1646730000-1646733600@prayanacoaching.com
SUMMARY:Empowering Vinyasa Yoga
DESCRIPTION:This light-hearted\, fast-paced class will get your heart pumping and your spirits lifted! Explore the boundaries of your practice with challenging asanas (poses)\, cued in phases so that you can choose what works best for your body. Take a playful approach to learning how each posture fits in your body\, in a forgiving\, open environment. All students are gently reminded to practice according to their comfort level and current ability with a spirit of self-care and honesty. This class is a workout for mind and body\, helping you find both physical and mental power!
URL:https://prayanacoaching.com/event/empowering-vinyasa-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220307T090000
DTEND;TZID=America/New_York:20220307T100000
DTSTAMP:20260424T152416
CREATED:20220302T134313Z
LAST-MODIFIED:20220302T134313Z
UID:1502-1646643600-1646647200@prayanacoaching.com
SUMMARY:Tranquil Flow Yoga
DESCRIPTION:Tranquil Flow is an intuitive group class that features personal modifications and emphasizes integrating mind\, body\, and breath in a compassionate\, welcoming environment. Together\, we come into the breath and quiet the mind as we find slow\, intentional movement and gentle stretch. All are encouraged to accept the beauty of their practice as it exists in the present moment\, without judgment. Prompts for guided visualization and mantra may be offered. All bodies welcome!
URL:https://prayanacoaching.com/event/tranquil-flow-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220307T080000
DTEND;TZID=America/New_York:20220307T090000
DTSTAMP:20260424T152416
CREATED:20220302T133931Z
LAST-MODIFIED:20220302T133931Z
UID:1494-1646640000-1646643600@prayanacoaching.com
SUMMARY:Awakening Asanas
DESCRIPTION:Balance\, energize\, and focus body and mind to prepare for the day ahead. This class is a mix of yin and yang\, allowing you time to set an intention for your day\, cultivate mental clarity\, and settle into your breath before moving through asanas (poses) curated to energize your body and mind. Leave feeling refreshed and ready to start the day’s journey anew! Some advanced poses may be offered\, but classes are accessible to all levels\, with many options to accommodate individual bodies.
URL:https://prayanacoaching.com/event/awakening-asanas/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220306T180000
DTEND;TZID=America/New_York:20220306T190000
DTSTAMP:20260424T152416
CREATED:20220302T133531Z
LAST-MODIFIED:20220302T133531Z
UID:1485-1646589600-1646593200@prayanacoaching.com
SUMMARY:Weekend Re-Set
DESCRIPTION:This extended class is exactly what it says! 75 minutes of pranayama (breathwork)\, mantra (repeated intentions or phrases\, aloud or silent)\, asana (postures or poses)\, and guided meditation to ease you into the coming work week. Floating meditation and savasana are offered\, using our aerial silks for a truly unique experience. Every body welcome!
URL:https://prayanacoaching.com/event/weekend-re-set/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220306T170000
DTEND;TZID=America/New_York:20220306T180000
DTSTAMP:20260424T152416
CREATED:20220302T132947Z
LAST-MODIFIED:20220302T132947Z
UID:1476-1646586000-1646589600@prayanacoaching.com
SUMMARY:Hot Vinyasa Yoga
DESCRIPTION:This class is focused heavily on physical fitness\, but remains true to the mind-body-breath-spirit connection yoga intends. Our room is heated to between 85°F and 90°F to give you greater flexibility\, enhanced detox\, and increased calorie burn. Your practice includes a continual flow of movement in tandem with breath\, peppered with opportunities for challenging asanas (poses) and deep stretch. Students are encouraged to practice within their comfort levels\, with a spirit of self-acceptance and curiosity. End your practice with chilled towels during savasana (an intentional period of mental and physical rest; literally “corpse pose.”)
URL:https://prayanacoaching.com/event/hot-vinyasa-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220228T080000
DTEND;TZID=America/New_York:20220228T170000
DTSTAMP:20260424T152416
CREATED:20220130T144749Z
LAST-MODIFIED:20220130T144749Z
UID:1384-1646035200-1646067600@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-47/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220227T170000
DTEND;TZID=America/New_York:20220227T180000
DTSTAMP:20260424T152416
CREATED:20220130T155711Z
LAST-MODIFIED:20220130T155711Z
UID:1472-1645981200-1645984800@prayanacoaching.com
SUMMARY:Hot Power Yoga
DESCRIPTION:This class is a true “slow burn”. Move through powerful yoga sequences with purpose\, focus your mind\, and leave the stresses of the week on your mat. Heat and movement together help to aid your body’s natural detox\, soothe stiff joints\, ease tight muscles\, and burn extra pounds. You can expect lots of movement\, a few challenges\, and options to adapt poses to your needs. You’ll then be pampered with chilled towels during savasana\, with added aromatherapy for those who choose (scent-free towels are also available). Please bring water\, and a towel if you feel it might be helpful.
URL:https://prayanacoaching.com/event/hot-power-yoga-9/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/12/Copy-of-Copy-of-Unnamed-Design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220227T100000
DTEND;TZID=America/New_York:20220227T110000
DTSTAMP:20260424T152416
CREATED:20220130T144138Z
LAST-MODIFIED:20220130T144138Z
UID:1376-1645956000-1645959600@prayanacoaching.com
SUMMARY:Mindful Movement
DESCRIPTION:Bring mind\, body\, spirit\, and breath together in this gentle and uplifting group class. Mindful Movement intuitively combines pranayama (breath) and asana (posture) to leave you feeling refreshed and centered.
URL:https://prayanacoaching.com/event/mindful-movement-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Special Events,Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220225T100000
DTEND;TZID=America/New_York:20220225T110000
DTSTAMP:20260424T152416
CREATED:20220130T155053Z
LAST-MODIFIED:20220130T155053Z
UID:1463-1645783200-1645786800@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-134/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220225T090000
DTEND;TZID=America/New_York:20220225T100000
DTSTAMP:20260424T152416
CREATED:20220130T154540Z
LAST-MODIFIED:20220130T154540Z
UID:1457-1645779600-1645783200@prayanacoaching.com
SUMMARY:Empowering Vinyasa
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy.
URL:https://prayanacoaching.com/event/empowering-vinyasa-17/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220225T080000
DTEND;TZID=America/New_York:20220225T090000
DTSTAMP:20260424T152416
CREATED:20220130T153751Z
LAST-MODIFIED:20220130T153751Z
UID:1451-1645776000-1645779600@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-53/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220224T193000
DTEND;TZID=America/New_York:20220224T203000
DTSTAMP:20260424T152416
CREATED:20220130T152938Z
LAST-MODIFIED:20220130T152938Z
UID:1439-1645731000-1645734600@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-131/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220224T183000
DTEND;TZID=America/New_York:20220224T193000
DTSTAMP:20260424T152416
CREATED:20220130T153332Z
LAST-MODIFIED:20220130T153332Z
UID:1445-1645727400-1645731000@prayanacoaching.com
SUMMARY:Empowering Vinyasa
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy.
URL:https://prayanacoaching.com/event/empowering-vinyasa-15/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220224T090000
DTEND;TZID=America/New_York:20220224T100000
DTSTAMP:20260424T152416
CREATED:20220130T152527Z
LAST-MODIFIED:20220130T152527Z
UID:1433-1645693200-1645696800@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-128/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220224T080000
DTEND;TZID=America/New_York:20220224T090000
DTSTAMP:20260424T152416
CREATED:20220130T151205Z
LAST-MODIFIED:20220130T151205Z
UID:1421-1645689600-1645693200@prayanacoaching.com
SUMMARY:Empowering Vinyasa
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy.
URL:https://prayanacoaching.com/event/empowering-vinyasa-12/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220223T100000
DTEND;TZID=America/New_York:20220223T110000
DTSTAMP:20260424T152416
CREATED:20220130T152027Z
LAST-MODIFIED:20220130T152027Z
UID:1427-1645610400-1645614000@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-125/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220223T090000
DTEND;TZID=America/New_York:20220223T100000
DTSTAMP:20260424T152416
CREATED:20220130T150717Z
LAST-MODIFIED:20220130T150717Z
UID:1415-1645606800-1645610400@prayanacoaching.com
SUMMARY:Empowering Vinyasa
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy.
URL:https://prayanacoaching.com/event/empowering-vinyasa-9/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
END:VEVENT
END:VCALENDAR