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DTSTART;TZID=America/New_York:20210907T080000
DTEND;TZID=America/New_York:20210907T090000
DTSTAMP:20260426T090554
CREATED:20210820T121600Z
LAST-MODIFIED:20210820T121600Z
UID:864-1631001600-1631005200@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic
URL:https://prayanacoaching.com/event/rise-shine-yoga-11/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design31.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210906T190000
DTEND;TZID=America/New_York:20210906T200000
DTSTAMP:20260426T090554
CREATED:20210820T121413Z
LAST-MODIFIED:20210820T121413Z
UID:862-1630954800-1630958400@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits. Katie is specially trained to help those recovering from back injury\, with scoliosis\, or with other chronic back issues once your doctor says it’s safe to move!
URL:https://prayanacoaching.com/event/back-bliss-yoga-14/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210906T180000
DTEND;TZID=America/New_York:20210906T190000
DTSTAMP:20260426T090554
CREATED:20210820T121232Z
LAST-MODIFIED:20210820T121232Z
UID:860-1630951200-1630954800@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/empowering-yoga-9/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210905T143000
DTEND;TZID=America/New_York:20210905T151500
DTSTAMP:20260426T090554
CREATED:20210820T121100Z
LAST-MODIFIED:20210820T121100Z
UID:858-1630852200-1630854900@prayanacoaching.com
SUMMARY:Family Fun Yoga
DESCRIPTION:Created for younger humans aged 12 and under\, along with their adult companions. We’ll keep things light\, and focus on the basics – posture\, balance\, mind-body connection\, and mental focus. Students must bring a responsible adult! (Pricing for this class is different than other classes. Adults pay regular class price\, or can use their passes or memberships. Younger Humans pay just $3 each.)
URL:https://prayanacoaching.com/event/family-fun-yoga-9/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design35.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210905T130000
DTEND;TZID=America/New_York:20210905T140000
DTSTAMP:20260426T090554
CREATED:20210820T120853Z
LAST-MODIFIED:20210820T120853Z
UID:856-1630846800-1630850400@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits. Katie is specially trained to help those recovering from back injury\, with scoliosis\, or with other chronic back issues once your doctor says it’s safe to move!
URL:https://prayanacoaching.com/event/back-bliss-yoga-13/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210903T100000
DTEND;TZID=America/New_York:20210903T110000
DTSTAMP:20260426T090554
CREATED:20210820T120634Z
LAST-MODIFIED:20210820T165341Z
UID:854-1630663200-1630666800@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-41/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210903T090000
DTEND;TZID=America/New_York:20210903T100000
DTSTAMP:20260426T090554
CREATED:20210820T120513Z
LAST-MODIFIED:20210820T120513Z
UID:852-1630659600-1630663200@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/empowering-yoga-8/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210902T193000
DTEND;TZID=America/New_York:20210902T203000
DTSTAMP:20260426T090554
CREATED:20210820T120026Z
LAST-MODIFIED:20210820T120026Z
UID:850-1630611000-1630614600@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-40/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210902T183000
DTEND;TZID=America/New_York:20210902T193000
DTSTAMP:20260426T090554
CREATED:20210820T115907Z
LAST-MODIFIED:20210820T115907Z
UID:848-1630607400-1630611000@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/empowering-yoga-7/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210902T090000
DTEND;TZID=America/New_York:20210902T100000
DTSTAMP:20260426T090554
CREATED:20210820T115719Z
LAST-MODIFIED:20210820T115719Z
UID:846-1630573200-1630576800@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits. Katie is specially trained to help those recovering from back injury\, with scoliosis\, or with other chronic back issues once your doctor says it’s safe to do yoga!
URL:https://prayanacoaching.com/event/back-bliss-yoga-12/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210902T080000
DTEND;TZID=America/New_York:20210902T090000
DTSTAMP:20260426T090554
CREATED:20210820T115357Z
LAST-MODIFIED:20210820T115357Z
UID:844-1630569600-1630573200@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-10/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design31.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210901T100000
DTEND;TZID=America/New_York:20210901T110000
DTSTAMP:20260426T090554
CREATED:20210820T115107Z
LAST-MODIFIED:20210820T115218Z
UID:841-1630490400-1630494000@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-39/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210901T090000
DTEND;TZID=America/New_York:20210901T100000
DTSTAMP:20260426T090554
CREATED:20210820T114858Z
LAST-MODIFIED:20210820T114858Z
UID:839-1630486800-1630490400@prayanacoaching.com
SUMMARY:Cardio RhythmFit
DESCRIPTION:This class uses tempo\, rhythm\, and melody to motivate and provide increased endurance. As you move with the music\, you might just have so much fun that you fool your brain into forgetting you’re working out! This high-energy class keeps you moving\, strengthening\, and shaking your booty like a carefree teenager.
URL:https://prayanacoaching.com/event/cardio-rhythmfit-6/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design12.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210831T193000
DTEND;TZID=America/New_York:20210831T203000
DTSTAMP:20260426T090554
CREATED:20210719T025051Z
LAST-MODIFIED:20210719T025051Z
UID:818-1630438200-1630441800@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-38/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210831T180000
DTEND;TZID=America/New_York:20210831T190000
DTSTAMP:20260426T090554
CREATED:20210719T024934Z
LAST-MODIFIED:20210719T024934Z
UID:816-1630432800-1630436400@prayanacoaching.com
SUMMARY:Energizing Yoga
DESCRIPTION:Need energy? Feel brighter\, lighter\, and energized at the end of this upbeat class! Lots of movement\, fun challenges\, and mental focus help to define this class\, and you’ll discover loads of options to make it your own. Join us and see!
URL:https://prayanacoaching.com/event/energizing-yoga-23/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design13.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210831T100000
DTEND;TZID=America/New_York:20210831T110000
DTSTAMP:20260426T090554
CREATED:20210719T024814Z
LAST-MODIFIED:20210719T024814Z
UID:814-1630404000-1630407600@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility
URL:https://prayanacoaching.com/event/gentle-yoga-37/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210831T090000
DTEND;TZID=America/New_York:20210831T100000
DTSTAMP:20260426T090554
CREATED:20210719T024649Z
LAST-MODIFIED:20210722T165903Z
UID:812-1630400400-1630404000@prayanacoaching.com
SUMMARY:Fit Life\, Full Life
DESCRIPTION:Inspiration\, Celebration\, Meditation\, and Education. This class consists of loosely-structured discussion focused on areas of wellness. Use this time to ask about yoga poses\, learn new meditation styles\, swap healthy recipes\, get tips on how to increase your wellness within your lifestyle\, and more! This class is also available online through Prayana Coaching. Online classes include a written synopsis of that week’s class\, and one-on-one conversation to answer your questions. Online classes require reservations\, so please call 740-310-8962 if you are considering this option.
URL:https://prayanacoaching.com/event/cardio-rhythmfit-5/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design9.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210831T080000
DTEND;TZID=America/New_York:20210831T090000
DTSTAMP:20260426T090554
CREATED:20210719T024455Z
LAST-MODIFIED:20210719T024455Z
UID:810-1630396800-1630400400@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-9/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210830T190000
DTEND;TZID=America/New_York:20210830T200000
DTSTAMP:20260426T090554
CREATED:20210719T024343Z
LAST-MODIFIED:20210719T024343Z
UID:808-1630350000-1630353600@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits.
URL:https://prayanacoaching.com/event/back-bliss-yoga-11/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210830T180000
DTEND;TZID=America/New_York:20210830T190000
DTSTAMP:20260426T090554
CREATED:20210719T024219Z
LAST-MODIFIED:20210719T024219Z
UID:806-1630346400-1630350000@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/empowering-yoga-6/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design8.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210829T160000
DTEND;TZID=America/New_York:20210829T180000
DTSTAMP:20260426T090554
CREATED:20210722T152643Z
LAST-MODIFIED:20210722T152643Z
UID:612-1630252800-1630260000@prayanacoaching.com
SUMMARY:Wellness Workshop - Natural Skincare
DESCRIPTION:  \nRelax\, laugh\, enjoy a snack\, and create your own\, personalized skincare products. This is the perfect opportunity for that afternoon away\, time with friends\, or creative outlet you’ve been looking for! \nCreate your own\, customized cleanser and mask\, then try your hand at a healing herbal salve! Along the way\, you’ll learn all about caring for your skin more naturally\, whether you choose to use commercial products or go the DIY route. \n\nSoap vs Detergent – Is One Better?\nHow Does Nutrition Affect Skin?\nWhich Essential Oils are Good for Skin?\nHow Do I Use Herbs for Skincare?\n… and more!\n\nWe’ll also enjoy refreshments specifically created to support healthy skin\, including an herbal refresher blended by a certified herbalist. Join us for this fun and interactive workshop! \nADVANCE REGISTRATION REQUIRED TO ENSURE AVAILABLE SUPPLIES.  Please call Be Spa at 304-224-1938 or Katie at 740-310-8962 to make your reservation. \nInvestment: $49 (includes all materials\, and your take-home products!)\nBe Spa Member Discount: 15% off
URL:https://prayanacoaching.com/event/wellness-workshop-natural-skincare/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Natural-Skincare.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210829T143000
DTEND;TZID=America/New_York:20210829T153000
DTSTAMP:20260426T090554
CREATED:20210715T153814Z
LAST-MODIFIED:20210715T153814Z
UID:658-1630247400-1630251000@prayanacoaching.com
SUMMARY:Family Fun Yoga
DESCRIPTION:Created for younger humans aged 12 and under\, along with their adult companions. We’ll keep things light\, and focus on the basics – posture\, balance\, mind-body connection\, and mental focus. Students must bring a responsible adult! (Pricing for this class is different than other classes. Adults pay regular class price\, or can use their passes or memberships. Younger Humans pay just $3 each.)
URL:https://prayanacoaching.com/event/family-fun-yoga-8/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design35.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210829T130000
DTEND;TZID=America/New_York:20210829T141500
DTSTAMP:20260426T090554
CREATED:20210715T152955Z
LAST-MODIFIED:20210715T152955Z
UID:650-1630242000-1630246500@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits.
URL:https://prayanacoaching.com/event/back-bliss-yoga-4/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210827T100000
DTEND;TZID=America/New_York:20210827T110000
DTSTAMP:20260426T090554
CREATED:20210719T023802Z
LAST-MODIFIED:20210719T023802Z
UID:804-1630058400-1630062000@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-36/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210827T090000
DTEND;TZID=America/New_York:20210827T100000
DTSTAMP:20260426T090554
CREATED:20210719T023701Z
LAST-MODIFIED:20210719T023701Z
UID:802-1630054800-1630058400@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/empowering-yoga-5/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design8.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210826T193000
DTEND;TZID=America/New_York:20210826T203000
DTSTAMP:20260426T090554
CREATED:20210719T023523Z
LAST-MODIFIED:20210719T023523Z
UID:800-1630006200-1630009800@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-35/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210826T183000
DTEND;TZID=America/New_York:20210826T193000
DTSTAMP:20260426T090554
CREATED:20210719T023254Z
LAST-MODIFIED:20210729T141515Z
UID:798-1630002600-1630006200@prayanacoaching.com
SUMMARY:Empowering Yoga
DESCRIPTION:This practice is focused on strength\, both mental and physical. Yes\, it’s a workout\, but you’ll discover more than just physical benefits! Find enhanced mental clarity\, elevated mood\, empowered spirit\, and renewed energy. While it is helpful to have some yoga experience\, this class is accessible to beginners as well! All movements have options for making the physical aspect of this practice more or less intense as desired.
URL:https://prayanacoaching.com/event/energizing-yoga-22/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210826T090000
DTEND;TZID=America/New_York:20210826T100000
DTSTAMP:20260426T090554
CREATED:20210719T022705Z
LAST-MODIFIED:20210719T022705Z
UID:796-1629968400-1629972000@prayanacoaching.com
SUMMARY:Back Bliss Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits.
URL:https://prayanacoaching.com/event/back-bliss-yoga-10/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210826T080000
DTEND;TZID=America/New_York:20210826T090000
DTSTAMP:20260426T090554
CREATED:20210719T022531Z
LAST-MODIFIED:20210719T022531Z
UID:794-1629964800-1629968400@prayanacoaching.com
SUMMARY:Rise & Shine Yoga
DESCRIPTION:A gentle but invigorating practice\, this class is designed to help you get moving\, be motivated\, and face your day with positivity! Accessible for all levels\, this class will help you jump-start your morning\, or help you to refocus when mornings are hectic.
URL:https://prayanacoaching.com/event/rise-shine-yoga-8/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/07/Untitled-design16.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210825T100000
DTEND;TZID=America/New_York:20210825T110000
DTSTAMP:20260426T090554
CREATED:20210719T022148Z
LAST-MODIFIED:20210719T022148Z
UID:792-1629885600-1629889200@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch\, breathe\, release\, repeat. An excellent class for beginners and advanced yogis alike\, Gentle Yoga is what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice to help focus your mind\, relieve tension\, and enhance flexibility.
URL:https://prayanacoaching.com/event/gentle-yoga-34/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design15.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
END:VCALENDAR