Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice to help focus your mind, relieve tension, and enhance flexibility.

Created for younger humans aged 12 and under, along with their adult companions. We'll keep things light, and focus on the basics - posture, balance, mind-body connection, and mental focus. Students must bring a responsible adult!

Need energy? Feel brighter, lighter, and empowered at the end of this upbeat class! Lots of movement, fun challenges, and mental focus help to define this class, and you'll discover loads of options to make it your own. Join us and see!

Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice to help focus your mind, relieve tension, and enhance flexibility.

This class uses tempo, rhythm, and melody to motivate and provide increased endurance. As you move with the music, you might just have so much fun that you fool your brain into forgetting you're working out! This high-energy class keeps you moving, strengthening, and shaking your booty like a carefree teenager.

Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice to help focus your mind, relieve tension, and enhance flexibility.

Need energy? Feel brighter, lighter, and empowered at the end of this upbeat class! Lots of movement, fun challenges, and mental focus help to define this class, and you'll discover loads of options to make it your own. Join us and see!

Come get unwound! This class is all about letting go of your stress, and finding space in your mind for calm. This class begins with a gentle sequence to help shed both physical and mental stress. We then move through a few cozy restorative postures complete with blankets, stuffed bolsters, and foam blocks to help …

Need energy? Feel brighter, lighter, and empowered at the end of this upbeat class! Lots of movement, fun challenges, and mental focus help to define this class, and you'll discover loads of options to make it your own. Join us and see!

Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice to help focus your mind, relieve tension, and enhance flexibility.