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X-WR-CALDESC:Events for Prayana
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DTSTART;TZID=America/New_York:20210706T100000
DTEND;TZID=America/New_York:20210706T110000
DTSTAMP:20260428T211711
CREATED:20210624T170836Z
LAST-MODIFIED:20210624T182750Z
UID:455-1625565600-1625569200@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch. Breathe. Release. Repeat. An excellent class for beginners and advanced yogis alike\, this class is exactly what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice designed to help focus your mind\, relieve tension\, and enhance flexibility. \n$15\, or included with your Be Spa membership or pass
URL:https://prayanacoaching.com/event/gentle-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210706T090000
DTEND;TZID=America/New_York:20210706T095000
DTSTAMP:20260428T211711
CREATED:20210624T190752Z
LAST-MODIFIED:20210624T190752Z
UID:480-1625562000-1625565000@prayanacoaching.com
SUMMARY:Be Pumped! Yoga
DESCRIPTION:This variable and accessible class is focused on strengthening! We’ll choose poses and movements created to build muscle tone and increase endurance. Add optional dumbbells to make this class more challenging\, or use your own body to create resistance and find renewed strength.
URL:https://prayanacoaching.com/event/be-pumped-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design20.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210705T190000
DTEND;TZID=America/New_York:20210705T200000
DTSTAMP:20260428T211711
CREATED:20210624T190516Z
LAST-MODIFIED:20210624T190516Z
UID:478-1625511600-1625515200@prayanacoaching.com
SUMMARY:Back Bliss Supported Yoga
DESCRIPTION:Find release\, relief\, and restoration for sore backs\, hips\, and necks! This class makes use of our padded slings\, thick blankets\, and other supportive tools to help you find deeper stretch\, balanced alignment\, and many other long-lasting benefits.
URL:https://prayanacoaching.com/event/back-bliss-supported-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design13.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210705T180000
DTEND;TZID=America/New_York:20210705T185000
DTSTAMP:20260428T211711
CREATED:20210624T190342Z
LAST-MODIFIED:20210624T190342Z
UID:476-1625508000-1625511000@prayanacoaching.com
SUMMARY:Be Pumped! Yoga
DESCRIPTION:This variable and accessible class is focused on strengthening! We’ll choose poses and movements created to build muscle tone and increase endurance. Add optional dumbbells to make this class more challenging\, or use your own body to create resistance and find renewed strength.
URL:https://prayanacoaching.com/event/be-pumped-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design20.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210702T100000
DTEND;TZID=America/New_York:20210702T105000
DTSTAMP:20260428T211711
CREATED:20210624T131340Z
LAST-MODIFIED:20210624T171130Z
UID:450-1625220000-1625223000@prayanacoaching.com
SUMMARY:Gentle Yoga
DESCRIPTION:Stretch. Breathe. Release. Repeat. An excellent class for beginners and advanced yogis alike\, this class is exactly what it says! No pretzel-twisted poses\, no standing on one toe\, no marathon stretches. This is a peaceful\, guided practice designed to help focus your mind\, relieve tension\, and enhance flexibility. \n$15\, or included with your Be Spa membership or pass
URL:https://prayanacoaching.com/event/gentle-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design14.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
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DTSTART;TZID=America/New_York:20210702T090000
DTEND;TZID=America/New_York:20210702T095000
DTSTAMP:20260428T211711
CREATED:20210624T185308Z
LAST-MODIFIED:20210624T185308Z
UID:469-1625216400-1625219400@prayanacoaching.com
SUMMARY:Energizing Yoga
DESCRIPTION:Need energy? Feel brighter\, lighter\, and empowered at the end of this upbeat class! Lots of movement\, fun challenges\, and mental focus help to define this class\, and you’ll discover loads of options to make it your own. Join us and see!
URL:https://prayanacoaching.com/event/energizing-yoga-2/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210701T200000
DTEND;TZID=America/New_York:20210701T205000
DTSTAMP:20260428T211711
CREATED:20210624T185118Z
LAST-MODIFIED:20210624T185118Z
UID:467-1625169600-1625172600@prayanacoaching.com
SUMMARY:Stretch and De-Stress Yoga
DESCRIPTION:Come get unwound! This class is all about letting go of your stress\, and finding space in your mind for calm. This class begins with a gentle sequence to help shed both physical and mental stress. We then move through a few cozy restorative postures complete with blankets\, stuffed bolsters\, and foam blocks to help you find just the right place of comfort. Guided meditation is offered\, or you can feel free to use your own mantras\, prayers\, or thoughts.
URL:https://prayanacoaching.com/event/stretch-and-de-stress-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/05/Untitled-design34.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210701T183000
DTEND;TZID=America/New_York:20210701T192000
DTSTAMP:20260428T211711
CREATED:20210624T184413Z
LAST-MODIFIED:20210624T184413Z
UID:465-1625164200-1625167200@prayanacoaching.com
SUMMARY:Energizing Yoga
DESCRIPTION:Energizing Yoga – Need energy? Feel brighter\, lighter\, and empowered at the end of this upbeat class! Lots of movement\, fun challenges\, and mental focus help to define this class\, and you’ll discover loads of options to make it your own. Join us and see!
URL:https://prayanacoaching.com/event/energizing-yoga/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2021/04/Untitled-design11.png
ORGANIZER;CN="Katie Short":MAILTO:katieshort@prayanacoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200719T143000
DTEND;TZID=America/New_York:20200719T160000
DTSTAMP:20260428T211711
CREATED:20200630T050029Z
LAST-MODIFIED:20200630T050029Z
UID:211-1595169000-1595174400@prayanacoaching.com
SUMMARY:New Moon Yoga and Energy Renewal Clinic
DESCRIPTION:The New Moon is a good time to clear out the old and unnecessary\, then invite all things new and positive. Join me on this journey for body and mind using restorative yoga\, vibrational and music healing\, meditation\, and gentle aromatherapy. This special event will leave you refreshed and ready to set new goals and intentions! Reservations required\, spaces strictly limited by regulation. Please register in advance by calling 304-224-1938.
URL:https://prayanacoaching.com/event/new-moon-yoga-and-energy-renewal-clinic/
LOCATION:Be Spa\, 241 Three Springs Dr. Ste 5-7\, Weirton\, WV\, 26062\, United States
ATTACH;FMTTYPE=image/png:https://prayanacoaching.com/wp-content/uploads/2020/06/Untitled-design-1.png
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