Back Care Yoga Workshop

Yoga created to specifically target your hips, spine, shoulders, and neck! Specially designed to support even people who feel like they’re not flexible enough for yoga, or for whom intense yoga creates opportunity for injury, this workshop is accessible for most every body. While anyone with back pain can benefit, this workshop may be especially helpful to people with scoliosis, sciatica, frequent tension headaches, or those recovering from spinal surgery (once the doctor says it’s ok to move about!).

Space is strictly limited, so register early to take advantage of this special opportunity to experience what this unique style of yoga can do for you!