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Gentle Yoga
July 7, 2021 @ 10:00 am - 11:00 am EDT
Stretch. Breathe. Release. Repeat. An excellent class for beginners and advanced yogis alike, this class is exactly what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice designed to help focus your mind, relieve tension, and enhance flexibility.
$15, or included with your Be Spa membership or pass