“Release the Past” Elevation Breathwork + Reiki

Come nurture your spirit! Experience an extended, focused practice featuring “Elevation Breathwork”, a unique combination of altered-state breathing* and careful guided meditation. Clear away some of the pain of past trauma, let go of emotions you no longer need, and break through what is behind you in order to step boldly into your future! Individual Reiki balancing will be offered to help bring deep calm to the end of your practice. Leave with clear purpose and renewed inner power!

Admission: $30 / $25 Be Spa members

*Any breathwork may be contraindicated after some medical procedures and for people experiencing some medical conditions. If you are currently under the care of a physician, please check with them to ensure your safety. Elevation Breathwork is conducted by a certified professional who can help modify or overcome many issues, so please feel free to reach out in advance if you have questions. Call 740-310-8962 or 304-224-1938 and Katie will get back to you!