Yoga Props for Everyone!

Do you not do yoga because you can’t touch your toes, or because you have difficulty sitting cross-legged on the floor? Maybe you have yoga experience, but aren’t sure how to best use your props to support and deepen your practice. Or do you just want to support a charity and spend time with great people? Whatever category you fit, this workshop is a good fit for you! WARNING – this is not a regular yoga class. You’ll be offered the opportunity to try lots of different poses and options! But there is no expectation that all students participate in every option at every moment!

Some of the props we’ll play with include:

• Blocks – Learn how blocks can support your body in poses that feel difficult. Then learn how blocks can deepen your practice in places where you feel you need a little more! Some blocks are soft, some more firm – come find your preference!
• Bolsters – Bolsters are generally used in the most comfortable of positions, helping you to stay there, supported and cozy, for several breaths, or even several minutes. Soft and supportive, these props are like big firm pillows
• Mats – Learn a little about different styles of mats, and the different materials used to make mats. Find out which might be right for you!
• Slings – As with most yoga props, these can be used in a supportive or even restorative fashion, then transform into something that allows a student to flip upside-down or do fancy maneuvers! Learn the two sides of yoga with slings!
• Inversion Trainer, Rope Wall, Blankets, Aerial Silks, and more!

This is a pay-as-you-can workshop, with all proceeds going to charity. Funds will be used to purchase yoga props and equipment for the Ronald McDonald House in Morgantown, WV. To learn more about why I support this charity, read some of our story HERE.

Please reserve your space in advance, as props and space are limited. To make sure we have props for you, please call Be Spa at 304-224-1938 or Katie at 740-310-8962.