Cardio Rhythm Fit
Be Spa 241 Three Springs Dr. Ste 5-7, WeirtonThis class uses tempo, rhythm, and melody to motivate and provide increased endurance. As you move with the music, you might just have so much fun that you fool your …
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Gentle Yoga
Be Spa 241 Three Springs Dr. Ste 5-7, WeirtonStretch. Breathe. Release. Repeat. An excellent class for beginners and advanced yogis alike, this class is exactly what it says! No pretzel-twisted poses, no standing on one toe, no marathon …