Turn Your Intention into Your Way of Life
Grab your leg warmers and get ready to burn off that Halloween candy splurge! We'll breathe and stretch to your favorite eighties tunes, then enjoy some throwback snacks and beverages. Door prizes, a costume show, and more will help fill your Sunday evening with lots of smiles! Bring a friend, dig out your old banana …
Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice to help focus your mind, relieve tension, and enhance flexibility.
This practice is focused on strength, both mental and physical. Yes, it’s a workout, but you’ll discover more than just physical benefits! Find enhanced mental clarity, elevated mood, empowered spirit, and renewed energy. Beginners welcome!
This practice is focused on strength, both mental and physical. Yes, it’s a workout, but you’ll discover more than just physical benefits! Find enhanced mental clarity, elevated mood, empowered spirit, and renewed energy. Beginners welcome!
A gentle but invigorating practice, this class is designed to help you get moving, be motivated, and face your day with positivity! Accessible for all levels, this class will help you jump-start your morning, or help you to refocus when mornings are hectic.
Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice to help focus your mind, relieve tension, and enhance flexibility.
Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice to help focus your mind, relieve tension, and enhance flexibility.
This practice is focused on strength, both mental and physical. Yes, it’s a workout, but you’ll discover more than just physical benefits! Find enhanced mental clarity, elevated mood, empowered spirit, and renewed energy. Beginners welcome!
This practice is focused on strength, both mental and physical. Yes, it’s a workout, but you’ll discover more than just physical benefits! Find enhanced mental clarity, elevated mood, empowered spirit, and renewed energy. Beginners welcome!
Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice to help focus your mind, relieve tension, and enhance flexibility.
