Turn Your Intention into Your Way of Life
The full moon is seen as a time to embrace your inner power, let go of energies and thoughts that don't serve your goals, and to find clarity on your journey. This Experience includes: A unique "Moon Salutation" yoga practice structured to open your heart and mind. Beginners welcome! This gentle flow is accessible and
Stretch. Breathe. Release. Repeat. An excellent class for beginners and advanced yogis alike, this class is exactly what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. This is a peaceful, guided practice designed to help focus your mind, relieve tension, and enhance flexibility. $15, or included with your Be Spa
The New Moon is a good time to clear out the old and unnecessary, then invite all things new and positive. Join me on this journey for body and mind using restorative yoga, vibrational and music healing, meditation, and gentle aromatherapy. This special event will leave you refreshed and ready to set new goals and
