Special Events

Yoga created to specifically target your hips, spine, shoulders, and neck! Specially designed to support even people who feel like they're not flexible enough for yoga, or for whom intense …

Learn Self-Care and Self-Healing with this beautiful energy practice! Reiki is an incredible system that can cleanse and realign your physical, mental, and emotional energies. This event will guide you …

Come celebrate your recovery in a welcoming space! Recovery from what? Anything! Addiction, sure, but also your recovery from traumatic relationships, loss, grief, abuse, incarceration, disordered eating, and all the …

Many people come to the yoga mat seeking peace, but some feelings need to be released in a way that's a little louder! Scream, swear, and add rude gestures to …

A full yoga class for just $5. A class where kids are welcome - for free! A class where it's not even necessary that you be able to sit down …

Come nurture your spirit! Experience an extended, focused practice featuring “Elevation Breathwork”, a unique combination of altered-state breathing* and careful guided meditation. Clear away some of the pain of past …

A full yoga class for just $5. A class where kids are welcome to attend with their accompanying adults - for free! A class where it's not even necessary that …

Be your favorite self, not what someone else thinks is your "best self"! Just eight weeks can break old habits and patterns to help you blossom more brightly! Keep and …