Cardio RhythmFit
Be Spa 241 Three Springs Dr. Ste 5-7, Weirton, WV, United StatesThis class uses tempo, rhythm, and melody to motivate and provide increased endurance. As you move with the music, you might just have so much fun that you fool your …
Turn Your Intention into Your Way of Life
This class uses tempo, rhythm, and melody to motivate and provide increased endurance. As you move with the music, you might just have so much fun that you fool your …
Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. …
A gentle but invigorating practice, this class is designed to help you get moving, be motivated, and face your day with positivity! Accessible for all levels, this class will help …
This practice is focused on strength, both mental and physical. Yes, it’s a workout, but you’ll discover more than just physical benefits! Find enhanced mental clarity, elevated mood, empowered spirit, …
Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. …
This practice is focused on strength, both mental and physical. Yes, it’s a workout, but you’ll discover more than just physical benefits! Find enhanced mental clarity, elevated mood, empowered spirit, …
Stretch, breathe, release, repeat. An excellent class for beginners and advanced yogis alike, Gentle Yoga is what it says! No pretzel-twisted poses, no standing on one toe, no marathon stretches. …
Find release, relief, and restoration for sore backs, hips, and necks! This class makes use of our padded slings, thick blankets, and other supportive tools to help you find deeper …
Created for younger humans aged 12 and under, along with their adult companions. We'll keep things light, and focus on the basics - posture, balance, mind-body connection, and mental focus. …